Understanding Palm Healing
Palm healing, or 'Reiki', is a Japanese technique for stress reduction and relaxation that also promotes healing. It's based on the idea that unseen life force energy flows through us.
History of Palm Healing
Developed in 1922 by Mikao Usui after a mystical revelation on Mt. Kurama, Reiki has evolved from Usui's original teachings, spreading worldwide with various interpretations.
Energy and Chakras
Palm healing is said to align and heal the body's energy centers or chakras. Practitioners believe that blockages in these centers can lead to physical or emotional illness.
The Reiki Principles
Central to palm healing are the Five Reiki Principles, which encourage spiritual and moral growth: Just for today, do not anger or worry, be grateful, work diligently, and be kind to others.
Scientific Perspective
While empirical evidence is scarce, some studies suggest benefits of Reiki in reducing anxiety, depression, and pain, possibly due to relaxation and placebo effects.
Learning Palm Healing
Reiki is typically taught in three degrees: first for self-healing, second for healing others, and third or 'Master' level for teaching Reiki to others and attuning them to Reiki energy.
Controversy and Acceptance
Despite skepticism in some medical circles, Reiki is offered in some hospitals and clinics as a complementary therapy, acknowledging its potential for supporting traditional medicine.